Ailments & Remedies
Back to Home Page
A list of Yoga exercises recommended for common ailments (Please read about necessary precautions)
In Alphabetical Order: A B C D E F G H I K L M N O P R S T V W Acidity Pawanmuktasana (Anti-flatulence Posture) Ardhya Kurmasana (Half-turtle Posture) Janusirshasana (Head on Knee Posture) Paschimotthanasana (Posterior Stretching Posture) Dhanurasana (Bow Posture) Yogamudra (Symbol of Yoga Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Anorexia Janusirshasana (Head on Knee Posture) Paschimotthanasana (Posterior Stretching Posture) Mayurasana (Peacock Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Arthritis Pawanmuktasana (Anti-flatulence Posture) Vajrasana (Thunder Posture) Ardhya Kurmasana (Half-turtle Posture) Asthma Pawanmuktasana (Anti-flatulence Posture) Baddha-Padmasana (Folded Lotus Posture) Ardhya Kurmasana (Half-turtle Posture) Matsyasana (Fish Posture) Ardhya-Chandrasana (Half-Moon Posture) Dhanurasana (Bow Posture) Shashangasana (Rabbit Posture) Ustrasana (Camel Posture) Halasana (Plough Posture) Back pain Baddha-Padmasana (Folded Lotus Posture) Ardhya Matsyendrasana (Spine Twist) Ardhya-Chandrasana (Half-Moon Posture) Dhanurasana (Bow Posture) Salavasana (Locust Posture) Ustrasana (Camel Posture) Bladder Control Gomukhasana (Cow Posture) Breathlessness Padmasana (Lotus Posture) Bronchitis Matsyasana (Fish Posture) Sarvangasana (Shoulder Stand Posture) Ardhya-Chandrasana (Half-Moon Posture) Ustrasana (Camel Posture) Halasana (Plough Posture) Colitis Pawanmuktasana (Anti-flatulence Posture) Ardhya Kurmasana (Half-turtle Posture) Paschimotthanasana (Posterior Stretching Posture) Padahastasana (Legs - Hands Posture) Dhanurasana (Bow Posture) Yogamudra (Symbol of Yoga Posture) Mayurasana (Peacock Posture) Constipation Pawanmuktasana (Anti-flatulence Posture) Ardhya Matsyendrasana (Spine Twist) Ardhya Kurmasana (Half-turtle Posture) Viparit Karani Mudra (Inverted Body Posture) Ardhya-Chandrasana (Half-Moon Posture) Dhanurasana (Bow Posture) Salavasana (Locust Posture) Utthanpadasana (Raised-Leg Posture) Ustrasana (Camel Posture) Yogamudra (Symbol of Yoga Posture) Mayurasana (Peacock Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Diabetes Pawanmuktasana (Anti-flatulence Posture) Ardhya Kurmasana (Half-turtle Posture) Janusirshasana (Head on Knee Posture) Paschimotthanasana (Posterior Stretching Posture) Padahastasana (Legs - Hands Posture) Dhanurasana (Bow Posture) Yogamudra (Symbol of Yoga Posture) Shirshasana (Head-Stand Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Diarrhea Ardhya Kurmasana (Half-turtle Posture) Dysentery Pawanmuktasana (Anti-flatulence Posture) Ardhya Kurmasana (Half-turtle Posture) Paschimotthanasana (Posterior Stretching Posture) Utthanpadasana (Raised-Leg Posture) Yogamudra (Symbol of Yoga Posture) Mayurasana (Peacock Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Dyspepsia Pawanmuktasana (Anti-flatulence Posture) Epilepsy Sarvangasana (Shoulder Stand Posture) Shashangasana (Rabbit Posture) Shirshasana (Head-Stand Posture) Halasana (Plough Posture) Exhaustion Padmasana (Lotus Posture) Fat tummy Dhanurasana (Bow Posture) Utthanpadasana (Raised-Leg Posture) Ustrasana (Camel Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Flatulence (Gas) Janusirshasana (Head on Knee Posture) Dhanurasana (Bow Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Bhujangasana (Cobra Posture) Utthanpadasana (Raised-Leg Posture) Frozen Shoulder Gomukhasana (Cow Posture) Gout Pawanmuktasana (Anti-flatulence Posture) Vajrasana (Thunder Posture) Ardhya Kurmasana (Half-turtle Posture) Headache Matsyasana (Fish Posture) Shashangasana (Rabbit Posture) Shirshasana (Head-Stand Posture) Hearing Problems Sarvangasana (Shoulder Stand Posture) Halasana (Plough Posture) Hernia Viparit Karani Mudra (Inverted Body Posture) Utthanpadasana (Raised-Leg Posture) Gomukhasana (Cow Posture) High Blood Pressure Shavasana (Corpse Posture) Hoarse Voice Matsyasana (Fish Posture) Sarvangasana (Shoulder Stand Posture) Indigestion Bhujangasana (Cobra Posture) Vajrasana (Thunder Posture) Ardhya Kurmasana (Half-turtle Posture) Paschimotthanasana (Posterior Stretching Posture) Padahastasana (Legs - Hands Posture) Dhanurasana (Bow Posture) Yogamudra (Symbol of Yoga Posture) Mayurasana (Peacock Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Influenza Matsyasana (Fish Posture) Sarvangasana (Shoulder Stand Posture) Shashangasana (Rabbit Posture) Halasana (Plough Posture) Insomina Matsyasana (Fish Posture) Shashangasana (Rabbit Posture) Gomukhasana (Cow Posture) Shirshasana (Head-Stand Posture) Shavasana (Corpse Posture) Padmasana (Lotus Posture) Knees/Ankle Pain Padmasana (Lotus Posture) Baddha-Padmasana (Folded Lotus Posture) Lack of Concentration Shavasana (Corpse Posture) Janusirshasana (Head on Knee Posture) Shirshasana (Head-Stand Posture) Lethargy Ardhya Matsyendrasana (Spine Twist) Janusirshasana (Head on Knee Posture) Paschimotthanasana (Posterior Stretching Posture) Liver Problems Pawanmuktasana (Anti-flatulence Posture) Ardhya Kurmasana (Half-turtle Posture) Yogamudra (Symbol of Yoga Posture) Mayurasana (Peacock Posture) Uddiyana & Nauli (Ab muscle Contraction & Isolation) Loss of Appetite Pawanmuktasana (Anti-flatulence Posture) Vajrasana (Thunder Posture) Ardhya Kurmasana (Half-turtle Posture) Paschimotthanasana (Posterior Stretching Posture) Padahastasana (Legs - Hands Posture) Dhanurasana (Bow Posture) Salavasana (Locust Posture) Yogamudra (Symbol of Yoga Posture) Love Handles Ardhya Matsyendrasana (Spine Twist) Ardhya-Chandrasana (Half-Moon Posture) Low Blood Pressure Viparit Karani Mudra (Inverted Body Posture) Sarvangasana (Shoulder Stand Posture) Ardhya-Chandrasana (Half-Moon Posture) Ustrasana (Camel Posture) Shirshasana (Head-Stand Posture) Halasana (Plough Posture) Lower Back Pain Bhujangasana (Cobra Posture) Lumbago Matsyasana (Fish Posture) Memory Problem Padmasana (Lotus Posture) Padahastasana (Legs - Hands Posture) Shashangasana (Rabbit Posture) Shirshasana (Head-Stand Posture) Menstrual Problem Bhujangasana (Cobra Posture) Bhadrasana (Equilateral Triangle Posture) Neck pain Ardhya Matsyendrasana (Spine Twist) Ardhya-Chandrasana (Half-Moon Posture) Salavasana (Locust Posture) Ustrasana (Camel Posture) Nervousness Shavasana (Corpse Posture) Ardhya Matsyendrasana (Spine Twist) Janusirshasana (Head on Knee Posture) Viparit Karani Mudra (Inverted Body Posture) Salavasana (Locust Posture) Neuralgia Gomukhasana (Cow Posture) Nocturnal Emission Bhadrasana (Equilateral Triangle Posture) Otitis Shashangasana (Rabbit Posture) Halasana (Plough Posture) Pharyngitis Matsyasana (Fish Posture) Sarvangasana (Shoulder Stand Posture) Polyp in nose Shashangasana (Rabbit Posture) Respiratory troubles Baddha-Padmasana (Folded Lotus Posture) Rib-cage defects Baddha-Padmasana (Folded Lotus Posture) Matsyasana (Fish Posture) Ardhya-Chandrasana (Half-Moon Posture) Ustrasana (Camel Posture) Sciatica Vajrasana (Thunder Posture) Janusirshasana (Head on Knee Posture) Padahastasana (Legs - Hands Posture) Salavasana (Locust Posture) Bhadrasana (Equilateral Triangle Posture) Short Temper Shavasana (Corpse Posture) Sinus Troubles Padahastasana (Legs - Hands Posture) Shashangasana (Rabbit Posture) Shirshasana (Head-Stand Posture) Spinal Defects Bhujangasana (Cobra Posture) Padmasana (Lotus Posture) Ardhya Matsyendrasana (Spine Twist) Padahastasana (Legs - Hands Posture) Dhanurasana (Bow Posture) Spondylosis Bhujangasana (Cobra Posture) Testicular Pain Gomukhasana (Cow Posture) Tonsilitis Matsyasana (Fish Posture) Sarvangasana (Shoulder Stand Posture) Shashangasana (Rabbit Posture) Halasana (Plough Posture) Vericose Veins Vajrasana (Thunder Posture) Viparit Karani Mudra (Inverted Body Posture) Vertigo Viparit Karani Mudra (Inverted Body Posture) Vision problems Matsyasana (Fish Posture) Padahastasana (Legs - Hands Posture) Shirshasana (Head-Stand Posture) Wind Pawanmuktasana (Anti-flatulence Posture) Ardhya Matsyendrasana (Spine Twist)
In Alphabetical Order: A B C D E F G H I K L M N O P R S T V W
Acidity
Pawanmuktasana (Anti-flatulence Posture)
Ardhya Kurmasana (Half-turtle Posture)
Janusirshasana (Head on Knee Posture)
Paschimotthanasana (Posterior Stretching Posture)
Dhanurasana (Bow Posture)
Yogamudra (Symbol of Yoga Posture)
Uddiyana & Nauli (Ab muscle Contraction & Isolation)
Anorexia
Mayurasana (Peacock Posture)
Arthritis
Vajrasana (Thunder Posture)
Asthma
Baddha-Padmasana (Folded Lotus Posture)
Matsyasana (Fish Posture)
Ardhya-Chandrasana (Half-Moon Posture)
Shashangasana (Rabbit Posture)
Ustrasana (Camel Posture)
Halasana (Plough Posture)
Back pain
Ardhya Matsyendrasana (Spine Twist)
Salavasana (Locust Posture)
Bladder Control
Gomukhasana (Cow Posture)
Breathlessness
Padmasana (Lotus Posture)
Bronchitis
Sarvangasana (Shoulder Stand Posture)
Colitis
Padahastasana (Legs - Hands Posture)
Constipation
Viparit Karani Mudra (Inverted Body Posture)
Utthanpadasana (Raised-Leg Posture)
Diabetes
Shirshasana (Head-Stand Posture)
Diarrhea
Dysentery
Dyspepsia
Epilepsy
Exhaustion
Fat tummy
Flatulence (Gas)
Frozen Shoulder
Gout
Headache
Hearing Problems
Hernia
High Blood Pressure
Shavasana (Corpse Posture)
Hoarse Voice
Indigestion
Bhujangasana (Cobra Posture)
Influenza
Insomina
Knees/Ankle Pain
Lack of Concentration
Lethargy
Liver Problems
Loss of Appetite
Love Handles
Low Blood Pressure
Lower Back Pain
Lumbago
Memory Problem
Menstrual Problem
Bhadrasana (Equilateral Triangle Posture)
Neck pain
Nervousness
Neuralgia
Nocturnal Emission
Otitis
Pharyngitis
Polyp in nose
Respiratory troubles
Rib-cage defects
Sciatica
Short Temper
Sinus Troubles
Spinal Defects
Spondylosis
Testicular Pain
Tonsilitis
Vericose Veins
Vertigo
Vision problems
Wind
Concept, Design & Maintenance by Mind, Body & Beyond. Questions or Comments? Drop us an email. © 2009-2015 Mind, Body & Beyond. All Rights Reserved.